At What Month Do Babies Need to Drink Water
Can Babies Drink Water?
Should you give your babe h2o along with breast milk or formula to stay hydrated? Hither'due south what y'all need to know about whether babies can beverage h2o.
Wondering when babies can drink water in addition to breast milk or formula?
Piddling ones generally don't demand water for the start few months — and even when you do add Water to the mix, your baby will just demand a few sips.
Hither's what every parent needs to know about when babies can start drinking water.
Can babies drink water?
Babies should but brainstorm drinking sips of h2o once they start eating solid foods. Before then, babies get the hydration they need from formula and/or breast milk.
When can babies beverage water?
So whencan yous requite water to your babe? Most experts suggest that y'all look until y'all've started solids, when your little 1 is around 6 months old. Yous tin first solids betwixt 4 and 6 months old, but experts recommend waiting until your infant is closer to six months in virtually cases.
Once your baby starts drinking water, offer a little at a time from a sippy cup if she'll accept information technology. Babies usually tin't get besides much water from a loving cup (only a canteen) — plus it's good practise for when all of baby's drinks will come from a cup.
If your little one will only drink water from a canteen for the fourth dimension being, that'due south okay as long every bit you monitor (and limit) how much she's getting.
How much water can my infant drink?
From about vi months on, babies need 4 to 6 ounces of water a day, or just over one-half a loving cup of water. Only inquire your pediatrician how much your little one needs before your baby starts drinking h2o.
Drinking From a Loving cup
Why can't very young babies drink water?
Infants get all the water they need from chest milk or formula, which will keep them well-hydrated. There are as well risks associated with giving a infant water before she'due south former enough, including:
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- Food deficiencies
- Weight loss
- Chemical imbalances
Risks of giving your babe water as well shortly
Very little babies can't beverage water because of the following risks:
- A lack of nutrients. Babies who satisfy their appetite and their need to suck with bottles of h2o miss out on important nutrients they get from chest milk and formula feedings.
- Bereft weight gain. If your baby regularly drinks water in add-on to breast milk or formula, she isn't filling upward on food. Over time, that means your babe won't have the calories she needs to gain the appropriate amount of weight.
- Decreased milk supply. If y'all're breastfeeding, giving your infant h2o tin can ultimately decrease your milk supply, since babies who fill up up on water will feed less at the breast.
- Chemical imbalances. Letting your babe drinkable large amounts of water tin lead to water intoxication, a potentially dangerous condition where electrolytes (like sodium) in a baby's bloodstream become diluted. This can impact a infant's normal body functions, resulting in symptoms similar low trunk temperature or seizures.
Benefits of giving your baby h2o
H2o benefits older babies half dozen months and up past helping them stay hydrated, which:
- Transports nutrients and oxygen to cells while helping remove waste matter
- Keeps joints and tissues lubricated
- Maintains blood volume
- Eliminates the demand for fruit juice (which pediatricians suggest avoiding before the age of 1 anyhow — and and so only offering it in very express quantities, if at all)
Should babies drink h2o when it'south hot outside?
Many doctors recommend that babies drink pocket-sized sips of water when information technology'due south very hot outside to reduce the adventure of aridity, but be sure to cheque with your child's pediatrician first.
Signs of aridity in babies
If you're concerned that your child isn't getting enough fluids because she's ill or information technology's extremely hot outside, watch out for these signs of dehydration in babies:
- Fewer than six moisture diapers in 24 hours
- Dark yellow urine
- Cracked lips
- Tearless crying (crying with few or no tears)
- Dry pare that doesn't bounce dorsum when gently pressed
- Sunken optics
- Listlessness
- Sunken fontanelle (the "soft spot" on the top of her head)
- Extreme fussiness
- Unusual sleepiness
- Cold easily and feet
When to call the doctor
If your baby is sick with diarrhea and/or is airsickness, call your kid's doctor for tips to ensure your fiddling 1 stays hydrated. Also call the pediatrician if your child shows whatever signs of dehydration.
I last tip: Say no to fruit juice until your baby's at least ane year quondam, if at all. Not but does juice fill up your infant's tiny stomach, leaving less room for milk and food, only the sugar in juice tin cause tummy cramping and diarrhea in young babies.
Although friends and relatives might say information technology'southward necessary to offer babies h2o in the first months of life, it's all-time to concord off until your trivial one starts solids to avoid potential health problems. You'll be regularly serving the clear stuff earlier yous know it!
- What to Expect the First Yr, 3rd edition, Heidi Murkoff.
- American University of Pediatrics, Starting Solid Foods, January 2018.
- Centers for Illness Control and Prevention, Foods and Drinks to Encourage, December 2018.
- University of Diet and Dietetics, Water: How Much Do Kids Need?, January 2020.
- WhatToExpect.com, Spotting and Preventing Dehydration in Babies, April 2020.
- WhatToExpect.com, Toddler Drinks: Limit the Liquids, January 2019.
- WhatToExpect.com, How Much Should My Baby Consume?, April 2020.
- WhatToExpect.com, Nutritional Needs of Babies, August 2019.
- WhatToExpect.com, Introducing Solid Foods to Your Babe, April 2019.
- WhatToExpect.com, Formula-Feeding Your Baby, December 2019.
- Mayo Clinic, Feeding Your Newborn: Tips for New Parents, April 2020.
- American Academy of Pediatrics, Where We Stand up: Fruit Juice, May 2017.
- Centers for Illness Control and Prevention, When, What, and How to Introduce Solid Foods, October 2019.
- La Leche League International, Starting Solids, 2020.
- Earth Health Organization, Why Can't Nosotros Give H2o to a Breastfeeding Babe Before 6 Months, Fifty-fifty When It Is Hot? July 2014.
- Children'south Hospital St. Louis, Water Intoxication in Infants, 2020.
- American Academy of Pediatrics, Pediatrics in Review, Hyponatremia, September 2013.
- American University of Pediatrics, Signs of Aridity in Infants & Children, September 2019.
- KidsHealth from Nemours, Dehydration, June 2017.
- National Institutes of Wellness, National Library of Medicine, Dehydration, Baronial 2019.
- American Academy of Pediatrics, Diarrhea in Babies, June 2015.
Source: https://www.whattoexpect.com/first-year/feeding-your-baby/giving-water-to-baby.aspx
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